MOST is available through participating youth mental health services in Victoria, Queensland, New South Wales and the Australian Capital Territory. It’s available to young people whether or not you stay with the service for an episode of care. It also works in with face-to-face sessions, in between appointments and when stepping down from care.
MOST is designed to give immediate support as early as possible in someone’s help-seeking journey, wherever you are in the mental health system.
Once you have your MOST account, download the new MOST app on Google Play and the App Store and make it even easier to access digital mental health support when you need it!