Get support from real people on MOST
MOST gives you access to support from real people, when you need it.
Our clinicians, peer workers, career consultants and the MOST community are all here to help you through life’s ups and downs.
You’ll also find guided therapy journeys to help you with anxiety, depression and other mental health and life challenges.
Aged 15-25 in Qld, Vic or the ACT?
Join MOST now
If you’re aged 15-25 and live in Queensland, Victoria or the Australian Capital Territory, you can sign yourself up to MOST.
You can sign up online or download the MOST app on your smartphone or tablet.
Live in NSW or WA? Aged 12-14?
If you live in New South Wales, Western Australia, or are aged 12-14 and live in Queensland, Victoria, or the Australian Capital Territory, you can get a referral from a participating youth mental health service to join MOST.
MOST is 100% free, no catches
MOST is free because it’s funded and backed by Orygen, Australia’s leading not-for-profit youth mental health organisation, alongside the Victorian, Queensland, New South Wales and Australian Capital Territory Governments, the WA Primary Health Alliance and the Telstra Foundation.
Already signed up? Welcome back
We know life is unpredictable and you don’t always know when you might need extra support. You can log back into MOST whenever you’re ready.
The minds behind MOST
Researchers, clinicians, engineers, creative writers and artists from Orygen Digital worked with young people who have lived experiences of mental health challenges to make MOST a warm and inviting platform that delivers effective mental health care for young people.
Are you a parent, carer or mental health clinician?
You’ve come to the right place.
If your young person needs extra support, MOST can help.
MOST is designed to give young people support at every stage of their mental health journey.
It can help when a young person is going through a tough time at school, work or university.
Or support them alongside a face-to-face mental health clinician. This could be when they’re waiting to see someone for the first time, during or in between sessions or after they’ve left the care of their clinician.
You can learn more on our About MOST information pages.
